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When a Physical Therapist Becomes a Patient

On December 1, 1991, John Miller, MA, PT, marked the anniversary of a year of tragedy, recovery, and triumph.  On December 1, 1990, he was traveling with his younger brother, who also is a physical therapist, on a snow and ice covered mountain highway near his...
7 Fitness Tips for Summer Vacation Travel

7 Fitness Tips for Summer Vacation Travel

It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list.  Unfortunately, traveling often also means lots of sitting, interrupted sleep...